The Edge of Nutrition 2023’ concludes, revolutionizing approaches to health and wellness Happiest Health’s Summit brought together experts to explore the transformative power of nutrition

 

BENGALURU, JULY , 2023: ‘The Edge of Nutrition 2023’, an enlightening and impactful summit organized by Happiest Health, a leading health and wellness knowledge platform, came to a successful close at the St. John’s Auditorium, here on Wednesday. On the second day of the summit, the participants were treated to an in-depth exploration of diverse aspects of nutrition, shedding light on its pivotal role in attaining and maintaining optimal health and overall well-being.

The summit commenced with an engaging address on “Nutrition Unplugged: Unlocking a Healthier You” delivered by Dr. Rebecca K. Raj, a distinguished Professor and Head of the Division of Nutrition at St. John’s Research Institute in Bengaluru. Dr. Raj set the tone for the event by highlighting the importance of understanding the key principles of nutrition for personal well-being and re-learning the ‘ABCD’. “The journey to a healthier your starts with awareness and an aim for a healthy weight and body composition, being physically active and making every bite count, choosing foods sensibly and consuming them consciously, and finally inculcating discipline. Don’t delay, start today,” she said, calling upon the audience to take the first step to good health soon.

Dr. Nihal Thomas, a respected Senior Professor from the Department of Endocrinology, Diabetes, and Metabolism at Christian Medical College in Vellore, presented a thought-provoking talk on “Nutrition and the Origin of Diabetes – Disease Disorders, Dreams, and Dunno What…”. He shed light on the intricate relationship between nutrition and the onset of diabetes, providing valuable insights how malnutrition also was now one of the reasons causing diabetes.

Addressing the imperative of personalized nutrition for the masses, Dr. Gurmeet Singh, Dean of Research and Outreach at the University of Trans-Disciplinary Health Sciences and Technology in Bengaluru, delivered an informative session titled “Personalizing Nutrition for the Masses.” Dr. Singh spoke about ‘AyurAhaar’, which has been curated based on the Ayurvedic texts. Several recipes have also been culled out from these classical texts, he said and emphasized the need to tailor nutrition strategies to individual needs, considering their dosha and ama.

The discussion on children’s nutritional needs took center stage with Dr. Supraja Chandrasekhar, Director of Paediatric Services at DHEE Hospitals in Bengaluru, sharing her expertise in the talk “What’s On My Child’s Plate?”. Her enlightening insights offered a fresh perspective on nurturing healthy eating habits in children, emphasizing their long-term impact on overall health and well-being. She advised to parents to ensure their children stayed away from the whites – sugar, salt, flour and not too much of rice and milk. Cautioning them against allowing their wards to watch either the television/ tablets/ smartphones, she stressed on the importance of family meal time and outside play.

The summit took an entertaining turn with Dr. Krish Ashok, renowned author of “Masala Lab: The Science of Indian Cooking,” who captivatingly debunked prevailing myths in his talk. His engaging presentation dismantled misconceptions peddled by influencers on social media surrounding nutrition. “Social media content is guilt-shaming people, distorting priorities, inducing stress and more. We must call out pseudoscience and normalize convenience when it comes to food,” he said.

The summit culminated with a captivating discussion on “What you eat is not important” by Pooja Makhija, a celebrated celebrity nutritionist and author. She shared valuable insights and practical tips that could help participants adopt and sustain healthy lifestyle practices, reinforcing the transformative power of nutrition in daily life.

In addition to the thought-provoking sessions, participants, once again, had the opportunity to indulge in a culinary adventure at Eatopia – 2023, a food extravaganza held at the summit. Attendees sampled and feasted on a wide range of delicious and nutritious foods, enhancing their understanding of the intersection between taste and nourishment.

“Over two days, we have witnessed enlightening sessions by some of the best speakers from the field of healthcare, nutrition and health management. Their addresses have surely had a profound impact on all of us, educated and inspired us to work on becoming the best version of ourselves. Be it understanding the impact of the right quantity of nutrients, looking at the optimum sleep hours, an appreciation of what not to eat – for all ages… ‘The Edge of Nutrition 2023’ summit, with the meticulously curated sessions, has successfully achieved its objective of educating, inspiring, and empowering consumers with the right knowledge on Nutrition. Meanwhile, we, at Happiest Health, will continue to spearhead initiatives that empower consumers to take charge of their health and wellness through evidence-based knowledge and expert insights. So, stay tuned for future events and programs aimed at revolutionizing the landscape of health and wellness,” said Anindya Chowdhury, President and CEO, Happiest Health.

Ravi Joshi, Chief Editor (Digital), Happiest Health, gave the vote of thanks, bringing down the curtains to the two-day summit.

55 thoughts on “The Edge of Nutrition 2023’ concludes, revolutionizing approaches to health and wellness Happiest Health’s Summit brought together experts to explore the transformative power of nutrition

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  2. As a serious golfer, I can not worry enough how important the appropriate accessories
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    Firstly, allow’s talk about golf handwear covers. Many
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    Golf bags are one more essential that are worthy of even more attention than they generally get.
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    One accessory that’s ending up being significantly preferred is the
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    Finally, investing in the ideal golf devices is vital for any person major regarding
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  3. As a serious golf player, I can’t emphasize enough just how critical the best accessories are to not only delighting in the
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    Golf is as much a mental game as it is physical, and having the proper equipment can really make a difference
    in just how you come close to each round.

    Firstly, let’s talk about golf handwear covers. Many players underestimate the significance of a
    great handwear cover. It’s not almost preventing sores; a glove assists you keep a regular grip on your club, which is
    vital for managing your shots. Especially in humid or wet conditions, a
    good handwear cover can be the distinction between a solid drive
    and a wild slice. Gloves with a tight fit made from top notch leather
    often tend to supply the very best performance. They mold to your hand over
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    Another usually neglected device is the golf tee. Yes,
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    video game. As an example, utilizing much longer tees with
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    while much shorter tees are perfect when you require more control with your irons.
    Personally, I choose utilizing eco-friendly or plastic tees because
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    Golf bags are another important that should have even more interest than they typically obtain. A well-designed golf bag
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    If you choose strolling the training course,
    a light-weight stand bag with great storage space options can make your
    round much more delightful. On the other hand, if you’re riding in a cart,
    a cart bag with lots of area for all your equipment is a must.
    The ideal golf bag helps you stay organized, which is crucial
    when you require to concentrate on your video game.

    One device that’s becoming significantly popular is the rangefinder.
    I can not inform you how much this little gadget has boosted my video game.

    Knowing the exact range to the pin or risks enables you to select the right club
    with confidence. Whether you select a laser rangefinder or
    a GPS one, the precision these tools supply is very useful.

    Finally, never ever underestimate the relevance of a
    good golf towel and umbrella. A towel maintains your clubs and balls clean, making sure better call and
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    These tiny things add to the general quality of your game.

    In conclusion, investing in the best golf accessories is crucial for anybody
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  4. As a devoted golf player, I can’t worry enough how important the
    right accessories are to not only enjoying the game yet additionally
    boosting your efficiency on the training course.
    Golf is as a lot a mental video game as it is physical,
    and having the appropriate gear can truly make a distinction in exactly how you come close to each round.

    To start with, let’s speak about golf gloves. Several players take too lightly the value of a good handwear cover.
    It’s not nearly protecting against sores; a handwear cover
    helps you keep a constant hold on your club, which
    is essential for managing your shots. Specifically in moist or
    wet conditions, an excellent handwear cover can be the
    distinction in between a solid drive and a wild piece.
    Handwear covers with a snug fit made from high-quality natural leather
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    One more often ignored device is the golf tee. Yes,
    it’s a little product, but the best tee can really impact your video game.
    For instance, making use of much longer tees with your chauffeur can help you
    achieve much better launch angles, while
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    Directly, I prefer using biodegradable or plastic tees since they’re much more
    long lasting and eco-friendly.

    Golf bags are one more vital that deserve more focus than they normally get.

    A properly designed golf bag isn’t just about style– it’s about functionality and comfort.
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    storage choices can make your round a lot more enjoyable.
    On the other hand, if you’re riding in a cart, a cart bag
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    One device that’s becoming significantly prominent is the rangefinder.
    I can’t tell you how much this little gadget has actually boosted my game.
    Recognizing the exact range to the pin or threats permits you to choose the
    right club with confidence. Whether you opt for a laser
    rangefinder or a GPS one, the precision these tools offer is invaluable.

    Lastly, never take too lightly the value of an excellent golf towel and
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    is a lifesaver throughout unexpected weather condition adjustments.
    These small items add to the general quality of your video game.

    In conclusion, investing in the best golf accessories is
    important for any person significant concerning improving their game.
    Whether it’s a glove that fits perfect, a long lasting golf bag, or a sophisticated rangefinder, having the right tools can make every round extra satisfying and successful.

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  23. She leaves after giving him a stern lecture about messing together with her personal life and guilt about how she treated Ming Tian’s Father and is reunited with Tian who reignites their relationship.

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  26. Other early skilled soccer teams from western Pennsylvania embody; the McKeesport Olympics, Oil Metropolis Athletic Club, Pitcairn Quakers and Glassport Odds.

  27. Within the province of Gipuzkoa, this system is implanted in lots of towns as Usurbil, Hernani, Oiartzun, Antzuola, Legorreta, Itsasondo, Zaldibia, Anoeta, Alegia, Irura, Zizurkil, Astigarraga, Ordizia, Oñati and Lezo, where the common used name in Basque is “atez-atekoa”, which suggests door-by-door.

  28. Conventional strategies of evaluation and diagnosis is probably not possible in digital consultations, requiring psychological health professionals to develop new abilities and competencies for offering effective care by means of telepsychiatry.

  29. The development of the tunnel on the appropriate financial institution (rive droite) was extra delicate because of its less stable alluvium, thus three additional caissons had been required which were assembled on the Rond-level du Pont Mirabeau (roundabout) on the left bank.

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