Go (Wal)nuts! Easy ideas to fit walnuts into your daily meals Let’s get cracking, shall we? Celebrity Chef Shipra Khanna
With flavours mild, creamy, and a bit earthy – not to mention loaded with nutrients that support heart, brain, and gut health – California walnuts are a great addition to our daily meals. Research suggests that a handful (28g) of these wonder nuts are packed with omega-3 ALA (2.5g), an essential fatty acid, protein […]
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